Month: April 2015

How to stir-fry your vegetable noodles

Stir-frying is a quick-cooking method that requires very little fat. The secret to successful stir-fries is pre-prep. All the ingredients should be chopped or cut as needed so that everything will cook quickly. Woks are purpose-built for stir-frying, but any large, heavy skillet will do as well. Here’s a quick […]

spiralizing recipes - beef ragu over potato pasta

beef ragu over potato pasta

Try this new combination of meat and potatoes as a change of pace. Substitute zucchini pasta for the potatoes to make the recipe low carb. Prep time: 55 minutes Serves: 4. Calories: 520. Sodium: 84 mg. Dietary fiber: 7.7 g. Total fat: 20.6 g. Total carbs: 55.6 g. Protein: 23.7 […]

How to store leftover veggie noodles

Leftover veggie noodles must be refrigerated, preferably in a container (glass or plastic) with an air-tight seal in the coldest part of the fridge. If the noodles have been cooked, or mixed with other hot ingredients, you can store them for up to 2 days. If the noodles are raw, […]

spiralizing recipes - paderno, weight-loss - drunken noodles with chicken

drunken noodles with chicken

This traditional Thai recipe is usually made with rice noodles, but since broccoli is often added to the dish, using broccoli “noodles” works as a great substitute without changing the underlying flavors.