spiralizing recipes - salads, weight loss - beet salad

beet salad

This colorful, naturally sweet salad is eaten raw, unlike many roasted beet salads, which makes it easy to prepare.

Details

Servings

2 servings

Prep time

5-10 minutes

Calories

315

Sodium

117 mg

Dietary fiber

3.5 g

Total fat

28.5 g

Total carbs

16.4 g

Protein

2.7 g

Ingredients

  • 3 beets (about half a pound)

  • 2 Tbsp. balsamic vinegar

  • 4 Tbsp. olive oil

  • 1 large garlic clove, minced

  • 2 tsp. minced rosemary

Directions

  • Wash and peel the beets, slice into beautiful ribbons using your spiralizer.
  • Combine the rest of the ingredients and pour over the beets.
  • Toss to coat.
  • Serve immediately.

Note: You can make this with red beets alone, but in the spring, when baby golden beets are available, they make a colorful addition. Try substituting orange juice for the vinegar.

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