spiralizing recipes - carrot and zucchini spaghetti olive oil

carrot and zucchini spaghetti olive oil

Pumpkin seeds, also known as “pepitas,” have a surprisingly assertive flavor despite their small size. They are a good source of zinc, which boosts the immune system and also regulates testosterone levels.

Details

Servings

2 servings

Prep time

15 minutes

Calories

437

Sodium

194 mg

Dietary fiber

7.1 g

Total fat

36.5 g

Total carbs

24.8 g

Protein

11.5 g

Ingredients [ paleo ]

  • 2 large zucchinis

  • 2 large carrots

  • 2 ½ cups spinach leaves, shredded

  • 1/3 cup pumpkin seeds

  • 3 cloves garlic, crushed

  • ¼ cup olive oil

  • Pinch of salt

Directions

  • Use your Veggetti cutter to transform the zucchini and carrots into “spaghetti.”
  • Combine the spinach, pumpkin seeds, garlic, olive oil and salt in a blender and process until smooth.
  • Serve over the pasta.

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