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spiralizing recipes - quick spaghetti with meat sauce
Main Dishes

quick spaghetti with meat sauce

Lean protein and non-starchy vegetables are an unbeatable combination when you’re trying to lose weight. This simple, classic “spaghetti” with meat sauce is so flavorful you won’t even notice you’re getting a double-dose of vegetables on your plate.

spiralizing recipes - beef paprikash with squash noodles
Main Dishes

beef paprikash with squash noodles

Also known as “beef goulash,” this recipe is often made with the addition of sour cream, but the real heart of the flavor is the interaction of meat and paprika, and this version of a comfort food classic (served on a bed of squash noodles) is totally Paleo-friendly.

spiralizing recipes - turkey chia meatballs
Recipes

turkey chia meatballs

Even if your only connection to “chia” is that chia pet you had as a kid, trust me; you’ll want to add this ingredient to your diet. Chia seeds are practically all fiber and the rest is a healthy mix of Omega-3 fatty acids and other good things.