Tex-Mex Chicken Quesadillas

Quesadillas are like pizza, everyone loves them and there is no such thing as a bad one. This recipe is simple but still filled with Tex-Mex flavor.

Servings: 4
Prep Time: 10 Minutes
Cook Time: 10 Minutes


  • 2 green onions
  • 2 cups shredded skinless rotisserie chicken meat
  • 1-1/2 cups shredded Monterey Jack cheese
  • 1 pickled jalapeño
  • 1/4 cup fresh cilantro leaves
  • 4 burrito-size flour tortillas
  • 1/2 cup reduced-fat sour cream


  1. Start by preheating toaster oven to 425°F.
  2. Thinly slice the green onions and break apart.
  3. Mix together chicken, cheese, jalapeño, and onions in a bowl, then evenly divide mixture onto one half of each tortilla.
  4. Fold opposite half over mixture and place quesadillas onto a baking sheet.
  5. Bake for 10 minutes.
  6. Cut in halves or quarters and serve with sour cream.

Nutritional Info: Calories: 830, Sodium: 921 mg, Dietary Fiber: 1.8 g, Total Fat: 59.0 g, Total Carbs: 13.8 g, Protein: 60.8 g.


Leave a Reply