This juice is a great way to get your kids to eat their vegetables without them knowing it. Beets have a wide spectrum of vitamins, minerals, and phytonutrients. Spinach is packed with calcium and iron. The pineapple and apple give this a sweet taste kids love, while providing vitamin C and healthy pectin.
Servings: 1
Prep Time: 10 Minutes
Ingredients:
- 1 small beetroot
- 2 apples
- 1/4 small pineapple
- 1 stick of celery
- 1 small handful spinach
- 1-inch slice cucumber
Directions:
- Cut up the pineapple and beet. Slice the apples, core them, and remove the seeds.
- Juice the spinach on low speed, and then the rest of the ingredients on high speed.
Nutritional Info: Calories: 106, Sodium: 73 mg, Dietary Fiber: 5.5 g, Total Fat: 0.6 g | Total Carbs: 25.7 g, Protein: 3.2 g.
