This hearty side dish has its roots in pioneer days when cabbages were the only fresh vegetable available and dried apples the only fruit. This savory sauté would be right at home on a Thanksgiving table. Note: Never pour bacon fat down the sink. It clogs your (and your community’s) […]
Month: November 2014
pizza pasta
One of my favorites when I’m craving pizza! This combination of pizza fixins’ and veggie “pasta” lightens the glycemic load of everybody’s favourite “junk food” fix. If calories aren’t a consideration, top with some shredded mozzarella and microwave for 30 seconds to get the full-on pizza “experience.”
carrot pasta with mushroom sauce
This dish is both colourful and hearty, and can do double-duty as a vegetarian entrée for one or as a show-stopping starter for two.
pasta with roasted red peppers, walnuts & goat cheese
This blend of flavors is Mediterranean to the max and a satisfying mixture of creamy and crunchy textures.
asian chicken & noodle salad
This cold noodle salad is a great choice for a summer luncheon or brunch; with a mixture of textures and tastes that is easy to customize. Prep Time: 20 mServes: 4Calories: 185, Sodium: 188 mg, Dietary Fiber: 2.7 g, Total Fat: 7.3 g, Total Carbs: 16.1 g, Protein: 16.2 g