Pumpkin seeds, also known as “pepitas,” have a surprisingly assertive flavor despite their small size. They are a good source of zinc, which boosts the immune system and also regulates testosterone levels.
Details
Servings
2 servings
Prep time
15 minutes
Calories
437
Sodium
194 mg
Dietary fiber
7.1 g
Total fat
36.5 g
Total carbs
24.8 g
Protein
11.5 g
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Ingredients [ paleo ]
2 large zucchinis
2 large carrots
2 ½ cups spinach leaves, shredded
1/3 cup pumpkin seeds
3 cloves garlic, crushed
¼ cup olive oil
Pinch of salt
Directions
- Use your Veggetti cutter to transform the zucchini and carrots into “spaghetti.”
- Combine the spinach, pumpkin seeds, garlic, olive oil and salt in a blender and process until smooth.
- Serve over the pasta.
