Mix and match yellow squash and zucchini for a more colorful dish.
Details
Servings
8 servings
Prep time
25-30 minutes
Calories
100
Sodium
39 mg
Dietary fiber
2.2 g
Total fat
6.9 g
Total carbs
8.5 g
Protein
2.9 g
Print
Ingredients
2 lbs. summer squash, matchstick or spaghetti circles cut
1 lb. ripe Roma tomatoes, thinly sliced
1 medium yellow onion, thinly sliced
3 Tbsp. olive oil
2 large garlic cloves, minced
½ tsp. crushed dried red pepper flakes
1 Tbsp. Italian seasoning
Parmesan cheese for garnish
Directions
- Heat the oil in a large skillet. Sauté the onion and garlic until the onion is translucent.
- Add the tomatoes and sauté until the tomatoes have released their juices.
- Add the squash and sauté for another 1-2 minutes.
- Stir in the Italian seasoning and the pepper flakes.
- Serve hot.
- Garnish with parmesan cheese if desired.
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