Tag: kale

Simply Delicious Garlic Kale Chips

I love kale chips – they are a healthier alternative to regular potato chips, and just like potato chips they come in all kinds of flavors. Servings: 2 Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients: 4 cups kale 1 tablespoon olive oil 1/4 teaspoon pepper 1/4 teaspoon garlic […]

Vitamins A C and Kale

A Kale smoothie can actually be incredibly sweet and delicious! Plenty of zinc and A and C vitamins here, along with calcium and other necessary minerals to keep your blood strong and youthful and infections and colds away. Servings: 2 Ingredients: 1 banana 1 cup kale leaves (or collard greens […]