Tag: kale

Crispy Kale Chips

This simple recipe is one of the most perfect things you can cook in your Secura air fryer. It is versatile, healthy, and has the perfect flavor and texture. Prep Time: 3 Minutes Cook Time: 3 Minutes Serves: 1 Ingredients: 1 head kale 1 tablespoon olive oil Salt and pepper […]

Simply Delicious Garlic Kale Chips

I love kale chips – they are a healthier alternative to regular potato chips, and just like potato chips they come in all kinds of flavors. Servings: 2 Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients: 4 cups kale 1 tablespoon olive oil 1/4 teaspoon pepper 1/4 teaspoon garlic […]

Vitamins A C and Kale

A Kale smoothie can actually be incredibly sweet and delicious! Plenty of zinc and A and C vitamins here, along with calcium and other necessary minerals to keep your blood strong and youthful and infections and colds away. Servings: 2 Ingredients: 1 banana 1 cup kale leaves (or collard greens […]