Easy Curry Chicken

Perfectly spiced chicken that you can feel great about eating.

Serves: 3
Prep Time: 10 Minutes

Cook Time: 40 Minutes

Ingredients:

  • 3 frozen chicken breasts
  • ½ yellow onion
  • ½ teaspoon pure liquid stevia
  • ½ teaspoon ground ginger
  • 2 tablespoons garlic powder
  • 2 teaspoons curry powder
  • 2 teaspoons ground cumin
  • ¼ teaspoons ground cloves
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon arrowroot powder

Directions:

  1. Dice the onion then add all of the ingredients except the arrowroot in the pot and mix around to coat the chicken.
  2. Turn the pot to the meat/stew setting, seal and cook for 40 minutes.
  3. Manually release the pressure, then transfer to a bowl and shred.
  4. Stir the arrowroot powder into the pot to thicken the liquid, then transfer the chicken back to the pot and stir it into the sauce before serving.

Nutritional Info: Calories: 171  sodium: 82 mg, Dietary Fiber: 1.7g Fat: 2.2g, Carbs: 10.3g, Protein: 27.6g.

 

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